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Gianna Bormolini
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Join date: Jan 27, 2025
Posts (16)
Jun 12, 2025 ∙ 4 min
Day 17: 🕯️ Candle Gazing & Turmeric for Clarity and Healing ✨
🍠 Nutrition: Nourishing soup with warming spices 🌕 Ayurveda Element: Candle gazing (Trataka) for focus & clarity ✍️ Reflection: How...
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Jun 11, 2025 ∙ 4 min
Day 16: 🌱Grounding Through Nutrition & Lunar Energy🌕
🍠 Nutrition: Root Vegetables for Grounding Energy 🌕 Ayurveda Element: Moon Meditation (Swami Rama taught nature connection) ✍️...
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Jun 10, 2025 ∙ 6 min
Day 15: 🍋 Fresh Citrus & a Fresh Mind🍋
🌿✨ Gentle Readers, Welcome to Week 3 of "The Challenge"! ✨🌿 🌿 With every breath out, I release what no longer serves me and make...
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